Your Self-Discovery Journey
Starts Here
Feeling that familiar weight on your shoulders? The headaches. The sleepless nights. The racing mind that won’t quiet down. Work follows you home. Conversations with loved ones turn tense without warning. You’re caught in a cycle where everyone else’s needs come first.
As a helping professional, you give so much to others. But somewhere along the way, you stopped giving to yourself.
Authenticity is the path forward. Through connecting with your inner world, we reconnect with what truly matters—your whole, authentic self in the present moment.
Together, we’ll explore: How to establish healthy boundaries between work and home. Ways to rebuild meaningful connection with your partner and/or loved ones. Practical techniques to recognize and honor your own needs
Hello!
I’m Carmen
I specialize in guiding helping professionals from burnout to balance.
Your unique journey deserves an approach as individual as you are. Through our work together, you’ll develop the awareness and tools to break free from exhaustion and rediscover joy in both your professional calling and personal relationships.
The present moment holds the possibility for transformation. Let’s create space for you to breathe, reconnect, and thrive again.
Services
Individual Counseling
Tired of just surviving? Through compassionate psychotherapy, we’ll explore your inner world and uncover the roots to your struggles for lasting and permanent healing.
Trapped in endless bickering and resentment? My therapy creates a safe space where you’ll rebuild connection and heal unresolved wounds together.
You heal others daily, but when did you last nurture yourself? Reconnecting with your inner world restores balance, enhancing both your personal life and clinical effectiveness.
Stuck despite understanding your patterns intellectually? Hypnotherapy bypasses conscious barriers to heal emotional roots, offering transformation through a specialized process that goes beyond talk therapy.
Whether you’re new to counseling or have always wondered about Gestalt Therapy, our training and coaching can transform your practice with ready-to-use tools and other learning opportunities for meaningful client breakthroughs.
REACHING
YOUR FULL POTENTIAL
